Thread: Food and Drink Gluten free...
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Old 10-31-2014, 12:54 PM   #65
BucEyedPea BucEyedPea is offline
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Originally Posted by Frosty View Post
Tamari is good but expensive. We shop a lot at Asian markets and there are some tradition soy sauces that use rice instead of wheat and are pretty cheap (< $2 / liter).

It's pretty easy to eat tasty food that is gluten free. A lot of foods are naturally gluten free and we've developed our own replacements for things like bread and pizza crusts, though we don't eat those all that often anymore. We almost never buy gluten free products, which are very expensive and not that good.

The one thing that I haven't been able to find a good replacement for is a decent dinner roll.
Go homemade.

https://simplygluten-free.com/blog/2...ls-recipe.html

She sells a flour mix you can use that is gluten free plus provides a lot of good recipes. Her cherry almond muffins are awesome. Luckily, I can use Spelt flour which tastes identical to wheat but is lighter. It is used in Europe for pastries. It has gluten in it but I just can't have wheat. I buy VitaSpelt for their pastas too.
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