Thread: Life *.* NEW- 2014 General Fitness Thread *.*
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Old 10-08-2014, 08:19 PM   #367
loochy loochy is offline
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Quote:
Originally Posted by Simply Red View Post
Do you guys ever dedicate 20-30 mins to stretching after the work out? or tell me how you massage stretching into your routine.

Thanks.
I should, but I dont. It'd probably help with my excessively stiff hip, claves, and hams from sitting at my desk all day.
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