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Also learned to clean and press last night.
Next time, we're going to work more on my squats. I'm getting into heavier weights, so he wants to make sure my form is staying good. Going to go to a little lighter way and do pauses.
My trainer said last night that he thinks I was meant to lift heavy weights. I've been catching on to things very quickly, working my way up in weight, and I'm really good at pushing myself.
I'm stuck in my weight right now, but my diet has gone to shit lately. I got out of the habit of meal prep, and it shows.
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