Quote:
Originally Posted by NewChief
I have a friend who had sleep apnea. The CPAP took him some getting used to, but once he did, his life was absolutely transformed.
He dropped like 100 pounds and is in great shape now. He bikes and has tons of energy. He had no idea how badly he felt as a result of his apnea.
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He's getting into reem 3 sleep and staying there longer. It's documented scienctific fact. It's easily correlated. Graph says you were in reem 3 sleep for 3 hours how do you feel? Okay. Graph says 6 hours how do you feel? fantastic. Same results for every single person. Everyone feels better the longer they stay in reem 3 sleep.