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Your job ia sitting at a desk. |
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But it does not mean that you can not hit the weights for an hour or so and some high intensity cardio as well. Stop trying to make excuses for why you have to watch what you shove down your throat compared to others. |
Almost to my goal of repping out 225 on bench.
Hit 135 warm up. 205X5 215X5 225X4 225X3 (could have done 4 with a spot) |
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Pro athletes literally workout 2-3 hours or even more every day. Normal people can't do that. Pro athletes eat like pigs. Normal people can't do that. |
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Normal people need to watch their diets in a different way. You are being obtuse. |
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If you had the desire to you could put in the same amount of physical activity each week as well. Instead you choose to drink soda and have gay days eating pizza. It is all about choices... Not pro athlete vs non athlete. |
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I work out 5 hours a week. I rarely eat pizza and drink only diet soda. NFL players are putting in 10+ hours easy between practice and weight room. You are straight up talking out your ass. |
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You could easily do the same. Even more so since you are younger and single with no kids. You just choose not to. All about personal choices. |
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The important thing is if they are happy or not. |
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