I also always found it to be counter-productive. There's something more psychologically satisfying (for me) about losing a pound or two in a week than there is watching myself fluctuate up and down on a daily basis for seven days. It's easier to reach a weekly goal than a daily one, too. It just seemed to create more stress.

I just weigh if I remember in the morning. Its not really at the top of my mind so I usually end up weighing myself about 3 times a week.

Yep.

Despite the broken ankle, I will say that basketball is way more fun at 200 lbs compared to 300 plus. I'm going to invest in a good pair of ankle supporting basketball shoes and basketball it's going to be my go to exercise.

Buck, how did you break your ankle?

Coming down with a rebound in basketball.

Ouch

I have a stomach virus. ****. Should be good for a few pounds of weight loss though, hah

Lol. I'm thinking the same thing is gonna happen with me. No appetite on the drugs.

damn Buck, that sucks bro =(

I'm sorta freaking out because people are saying this is an 8 week injury. **** that's a long time.

Maybe you'll go "Rookie of the Year" and your ankle will develop super strength.

In at 258 this morning, going somewhere tropical this summer, need to go from "ladies and kids running away" to "big, but not scary"

Prognosis: Out 6-8 Weeks. This is going to be awful. I'm going to lose all my muscles :(

980