ChiefsPlanet - Life *.* NEW- 2014 General Fitness Thread *.*

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*.* NEW- 2014 General Fitness Thread *.* (https://www.chiefsplanet.com/BB/showthread.php?t=285665)

Quote:

Originally Posted by Dunit35 (Post 13844377)

I’ve hovered around 173-175lbs for the since May 2017. I weighed 235 back in December 2016.

I was planning on running a 10K Tuesday around my neighborhood. I made that time in 54:14. Kept on going and ran my first 10 mile. Knocked it out in 94 minutes. I was pretty pumped.

There ya go!

Quote:

Originally Posted by Titty Meat (Post 13844485)

Good shit brudda. You also get nice weather and a beach year round no excuses!

yeah, I kind of take it for granted these days. I was watching news coverage yesterday. They were showing NY and the people on the streets. Everyone had a good coat on. **** that shit.

I kept going when the sun was on me this summer. Felt like and was 103 degrees. Just kept hydrating. Monitor the heart rate. Had no issues. Now it’s cooled down to the mid 80’s, it’s easier to go harder without loading up with water all the time.

Scaled at 186lbs yesterday. 5'8" white guy.