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Pillow suggestions?
I've noticed more neck tightness lately. I generally sleep on my side or my stomach.
Does anybody have pillow suggestions? |
I got tired of pillows going flat a while back and picked up this thing, which is a nice blend of traditional pillow + memory foam:
http://www.amazon.com/gp/product/B00EINBSJ2 I don't think I'd use it as a stomach sleeper, but it works great for me as a 90% side and 10% back sleeper. |
See a doctor about that first and foremost. Also, buy new pillows frequently, nice pricey ones. I have six; 2 firm, 2 medium, 2 your wife's tits.
I upped my pillow game and it makes a big difference. |
Kim Kardashian's butt
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Did you try flipping your pillow over?
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One that is easy to bite?
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But honestly, they would probably tell me to change my profession, which is obviously not feasible. I figured a new pillow might help. |
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Good work, guys. |
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You oughta know that sleeping on your stomach is bad for your neck. I used to do that but couldn't went I got pregnant. Don't do it. It's not good for your neck. Chiros go nuts when they hear this. If a vertebrae subluxates or goes out of position it affects the neck muscles. Also works the opposite, with muscles pulling vertebrae out of position. I use my travel one, even at home. I don't like a pillow that is too high. Strains my neck muscles. These aren't cheap but aren't too bad. But your a doc so you can afford. http://www.mypillow.com/?gclid=CjwKE...BnHxoCn4Pw_wcB |
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I'll admit that I've never purchased a pillow, so I had no idea. |
The My Pillow keeps it's puff better and doesn't flatten. Can just toss in dryer to re-fluff again even.
Here's their web page for neck pain. http://www.mypillow.com/neck-pain Having a two for one sale for $99.97. Good deal imo. It's a great pillow. |
If you have a big life insurance policy, get a pillow that you can breathe through. Your wife knows when you're asleep.
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