Congrats!

RPE is fun.

173.8

What's the ultimate goal of this diet?

Get as ripped as I can in 8 weeks without losing muscle. So far, so good.

I miss nachos.

Going to be doing a research study on the effects ofClenbuterol.

Me to after I get back from my Branson vacation after Labor Day :D

171.5 tonight.

Booyah.

This shit ends tomorrow night.

OMG!....You are under 200lbs! You are pathetic and weak!!! --Sac

Make sure you do a lot of research on that stuff.. read some horror stories about it messing with your thyroid.

Have read up on it quite a bit. The lab rat needs to start low dose with gradual daily increases until finding max dosage. All should be good.

Anyone use wireless headphones? I recently bought some but I can't get the damn things to stay in my ears. I have some wire headphones that came with my Iphone with are actually ear shaped and not just a fat blob which fit and stay in my ear great. Anyways, suggestions? I'm looking for some wireless ones that are ear shaped.

I always buy some form of earbud headphones and they usually only last a few months before my sweat ruins them and one of them no longer produces sound.

Man, I say a lot of weird shit around here...

I don't get the listening to music thing when working out.

First off, you can't push real weight while worrying about your cord.

B, you don't get to hear the sounds of the gym...the plates banging, the grunts, etc.

Third, how are you going to hear the dude asking to work in on the flat bench?

Lastly, I know most of you have shit for taste in music. How can you get a raging pump going while listening to the best of Michael Bolton?