Personal Bragging: My 50th Half-Marathon
Last Saturday's race (in 42 degree temps in the rain, I might add) was my 50th half-marathon since I started my hobby in June of 2009.
My vital statistics are: Completed races in 12 states so far (AK, HI, CA, NV, UT, WY, CO, TX, LA, FL, OH, and WI) Median pace = 10:15 per mile Median pace in flat, sea level races =9:37 per mile Fastest pace = 9:04 per mile (Beaumont, TX - flat and sea level) Slowest pace = 29:36 per mile (Pike's Peak Ascent - 7,800 foot climb from 6,300 ft to 14,100 ft and I was not good at it.) 14 have been at elevations between sea level and 3,000 feet (Median pace = 9:52) 21 have been at elevations of 3,000 to 6,000 feet (Median pace = 10:06) 9 have been at elevations of 6,000 to 9,000 feet (Median pace = 11:08) 9 have been at elevations of 9,000 feet or higher (Median pace = 15:29) 26 have been more or less flat with total hills < 300 ft (Median pace = 9:50). Three were net downhill. 12 have had moderate hills with total hills of 301-1,000 ft (Median pace = 10:43) 6 have had strong hills with total hills of 1,001-2,500 ft (Median pace = 12:10) 9 have had major hills with total hills of 2,500 ft or more (Median pace = 15:29) The 9 with major hills are the same 9 that were over 9,000 feet in elevation. 3 races were run in the rain and 1 in snow. I've only fallen once, and it wasn't in the rain or snow. (Tripped on a trail rock.) 24 were primarily on pavement or asphalt 6 were primarily on dirt roads 20 were primarily on trails I've gone the wrong way on trails 4 times but only twice did it for more than 30 seconds. The worst mistake added 3/4 of a mile. I've also had 2 10-mile races and a 10K in there, so that's 53 races in 54 months. |
Congrats! Ever done the full?
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Never ran that many races but plenty of training runs of 13.1 and farther. Be careful how much you do. You only have so much articular cartilage in those joints. I started running competitively at 14 and ran my last step at 45. Bone on bone in my knees now. Paid for most of college so I guess it was worth it. Those altitude races can be killer. Curious have you kept track of your total entry fees amount? Or tracked it to see if race costs are rising faster than inflation?
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Crap too late for me!! Congrats on this. It is quite an accomplishment. And do a full if you can at least once.
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Some of his high altitude races were already run for a longer time and at a higher heart rate than a flat marathon.
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However as cdcox mentioned, some of my mountain runs have been similar in terms of total time and effort. I've had 1 race of more than 4 hours and 2 in the 6 hour range just because of the elevation and hills. |
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Sorry about the knee problems. Those can take a guy down. I'm always surprised by how fast the top guys in my age group are, though. There are some really fast 50-somethings out there. I'm kind of glad to get out of the 40-something category, though, because the top guys there are scary fast. |
Congratulations.
I run a mile and a half to the gym every day and I ****ing hate it. It's usually the worst part of my day. |
I do 5k, 4 mile and 10k runs. I just don't know that I want to even try a half marathon. Don't know how you do that. But it is impressive!!!!
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CAN YOU PLAY RIGHT TACKLE?
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Kudos, Rain Main! I wish I had your motivation, along with your stamina!
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Congrats Kevin, that is awesome. I am going to venture a guess you don't smoke, or never have?:D
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Congrats! Thats impressive for 4.5 years or so. Sounds like its time for Leadville!
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eh...that's only 25 full marathons
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