Heat sucks. That's another reason I don't want to play.

No, say what you mean! I'm not offended. Just a bit discouraged.

I'm 5'11", and about 185. I don't feel like I could "easily" put on any more mass without steroids.

I mean, MAYBE if I stop playing soccer, but ugh.

You could and still play soccer.. just have to add a shit ton more calories. I dont even know how to estimate that many calories burned play soccer lol.

I'll probably end up eating my words, and end up around 190lbs when I'm done. I just get near 200 every time and decide I don't want to go any lower, but I was playing ball at the time so I don't really need the extra weight. What sucks is that I dont have the time to do the extra cardio/hiit that I want to. Kids eat up a lot of time! :thumb:

I don't think the body lets you do it when you get to a certain level. It knows that I'm doing a lot of cardio and just won't let me easily put on much more mass. It would have to be forced.

I know exactly what you are talking about. I can not keep my weight at all during the season. Always drop to about 162. I did no soccer over winter and put on 17 lbs. Back down to 170 already while consuming considerably more calories trying to prevent the loss.

AMPK gets activated during intense cardio and no amount of calories will counteract it. AMPK vs mTOR and AMPK is going to win.

Negative reinforcement FTW!

http://i.imgur.com/CPZTGYu.jpg

Bet it's awesome staring into the mirror.

To creatine or not to creatine. I've used creatine before and had some good results so I'm thinking about starting back up. It would sure help me maintain strength and maybe gain a little while I'm still on this caloric deficit.
Posted via Mobile Device

Straight into the vein bro!!!

I have started rocking mine and using a glass pipe to smoke it.

Sounds fantastic. I just snort mine still but I'll give that a try.

Abs coming in nicely now.

176lbs.

http://forum.fitnessbloggen.no/attac...irl-jpg.93180/

o:-)

That dude needs some muscle, and that chick needs my cardio routine.