Does the juice from the two burgers I just ate count?
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But, the longest that I've done it, is a couple weeks. You shit way too much water after a few days... and that becomes painful. No one likes a sore ass. So, I just adopted juicing into my daily life... just not by itself. |
Does vodka count as juice?
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I started with the "hollywood" 2 day. I've also done the lemon, molasses, cayanne thing with a salt flush to start. (stay close to a bathroom for a couple of hours) Everything I've read says more than 10 days is too long. I did crave healthier foods after "cleansing". I also have bad Migranes and was afraid of setting them off, but it actually broke the cycle for me.
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I knew this girl that went on a man juice fast once. Does that count? It was high in protein and her knees started to ache by the end, but she did lose a good amount of weight.
Still she gained most of it back within 9 months. |
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