I once tore a vagina but never a pectoral muscle.

Wish you a quick recovery so you may fap again.

More fapping and less lifting!

Rub some dirt on it and get back in there

Man that sucks. If it makes you feel better I dropped 225 on my chest Christmas Eve. Went on to bench 275 3 times and the pain got to be to much. Still to sore to lift. Wish you a speedy recovery.

And yet Alex Smith lives...

As tribute, someone should make an unfunny parody thread.

That suck dude, injuries are the worst.

How much weight?

About tree-fiddy?

I was only working with 205 and it was like my 4th set. I was well warmed up and there was no hint of anything going wrong.

Sounds like it probably going happen sooner or later.

Hope you get better soon.

Inb4 he can still throw a ball further downfield with that arm than Smith.

The jaundice seems like a bigger issue to me.

Really just bam it happened? That's kind of scary I lift without a direct spotter at least twice a week.

Yeah, on the downward part of the 3rd rep it ppopped. Luckily I didn't have collars on the bar so the weightsjust dumped on the floor.

Most guys who tear pec muscles have no idea it's coming and it's usually with sub-maximal weight. Scary shit. Probably my worst nightmare.

Heal up Loochy. CP needs you.