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A college age girl at church is doing it and she says it's tough as hell. I've also heard it's harder than p90x.
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Insanity could be a bit much for a 250+ pounder. I'd say try out the original P90. It can be a little repetitive because you're doing the same 2 exercises over and over again, but I managed to stick with it when I was 255 lbs. It started me on my way to losing 60+ lbs.
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a guy at work told me his friend did this workout and got in trouble from his wife for sweating all over the carpet. too funny. I sweat like a hog and there's carpet all over our house. guess I better throw down a crappy blanket or something.... |
I must be old since I dont know what the hell jimping is other then notches on a knife.
Oh yeah you will sweat big time with insanity. |
I found this to be extremely easy. Never even broke a sweat.
Of course I hired a 23 year old kid to do the workout while I watched TV and drank some beer. That was a tremendous help. |
Insanity kicks P90x's ASS. I did P90x for a couple months before I just got burned out on it. tried Insanity earlier this year and said to myself "no ****ing way"
This coming from a guy that averages a 9 minute mile. NOt great but not bad either. |
Just go get a stationary bike. I lost over 40 pounds using it and keep it off. Also it sits in front of my TV as well.
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