Three more pounds off this morning: 182 :eek:

7 lbs off in 8 days.

Cheat day tomorrow. PBJPBJPBJ

Planned: apple fritters, candied bacon wrapped smokies, ham and cheese sandwiches, pot stickers, extreme moose tracks ice cream.:drool:

Awesome! Almost a pound a day!

i was on phen-fen for years and all it did was maintain my weight...

i started at 376 a couple of years ago and got down to 308 before going back up to 335...

so put me down for a starting weight of 335...

396?

i started at 398 a few years ago...

we've lost it before, we can lose it again, eh?

Have not weighed in two weeks. Lifting has totally messed up weight vs fat loss correlation in my head. But...Have gone from tight 38 waist jeans to 36 comfy since Dec 6.

Started at 210 now down to 208. Insanity kicks your behind!

Down 16 pounds for the year.

258

I haven't lost much weight but I have noticed that I am leaning out a bit. Bleh.

Only one pound off this week down to 181.

I gained back 2 lbs between Saturday and Sunday last week (I was probably a little dehydrated when I clocked in at 182 last Saturday). Added 2 more pounds on my cheat day. I dropped own to 183 within a couple days and held steady there until this morning's weigh in. A lot of up and down along the way, but I'm still down 8 lbs overall.

179, down 10 pounds.

Just weighed in at 191.8...down 8 lbs for the year so far, not bad.

I started at 294.6 on Jan 1, 2012, and the last time I weighed I was 198 or something, so this is the first time I've noticed that I'm 100 lbs down from the beginning of last year.

Broken ankle is healing pretty well, hopefully I can get back to sports/heavy lifting soon.

251.3 - Down 7 lbs. Using the smoking method of slow and low. LOL! Nah illness and job demands have cut into my exercise time. Feeling better now and ready to get back into the gym groove.

190 even today.

1 more lb until I'm considered healthy by the BMI standard.

BMI is the dumbest shit in the book if you workout. I have had to write letters to my insurance company when they decide to classify (overweight) me by this standard and tell them how ****ing stupid it is for people who lift weights.