Weighed in at 244.4. Down 7.2 pounds for January.

What are you doing to lose weight with the broken ankle?

Damn that's ****ing crazy. Nice month bro. I wanted to beat you.

A lot of pushups. I upped my intake of protein this month too in order to minimize muscle loss. Not sure if it worked or not.

239. **** you January.

If excuses burned calories.....I'd be a skinny bitch.

251

201

Down 5 pounds, most of this last week.

The stomach virus kicked things off quickly. I usually average 5-6 lbs a month. I didn't exercise at all either.

212

205.2

I have successfully gained 10 lbs.....on purpose!

Yeah, that's what I tell myself every year too.

209.6

-4.6 for January.

I expect to do a bit better this month.

You're such a stud muffin.

270 for me, plus I get to have an MRI on my skull, since my blood work came back from the doctor, and apparently my pituratary (sp) gland is probably very little, if any, testosterone.
Doctor seems to think that that could be a factor in my body being insulin resistant. I have also read that having low T levels can not only cause fatigue, but cause weight gain (and thus prevent weight loss). Like dieting and exercise aren't hard enough as it.

Keeping my chin up though. Did not walk as much as I wanted this week, so I need to hit the Y today and get a few miles in.